The Running Home

Last week I was talked about my crummy run and how that doesn't really matter that much because I am still living, running and enjoying...

On Wednesday, I had a bit of crummy morning. It started out normal enough: Step 1: Get up early. Step 2: Run 10 miles at recovery ...

Have you ever heard of too much of a good thing? Like, when you eat too much cheesecake and then you don't want to even look at it f...

The Shirt. This morning I saw a guy walking the opposite direction I was running. His shirt said, "RUNNING SUCKS." I've ...

 Hagg Lake 10K, 2012.  Can you predict the winner? Standing at the starting line of a local amateur road race, you really can't tel...

It's May Day!! Today, I felt like I ran around a May Pole...of sorts, anyway. I ran 3 miles today in the beautiful sunshine. The Tul...

I wear race shirts all the time. In fact, almost all of the shirts I wear running are from races, so it didn't feel particularly specia...