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Sunday, May 5

Body Image and Amateur Running


Hagg Lake 10K, 2012.  Can you predict the winner?
Standing at the starting line of a local amateur road race, you really can't tell who is going to finish first. At least, I can't tell. Even at relatively small races, you see people of all ages, sizes and body types.

 
Yesterday, we finished our 3rd (of 7) races for the ORRC 10K Series, the Hagg Lake 10K. Like most the races in this series, it's not flat or what would be considered an "easy" course. It's a mix of rolling hills: you run up, and you run down, then you run up again for a longer hill, then, you guessed it, back down. Yesterday, it was unusually warm for May. At race time (9 am) it was already sunny and 70 degrees. That's hot for racing. I knew going into this race, it wouldn't be a PR day. It wasn't just the heat, I know my body pretty well, and sometimes, you just know. I decided to run my best for the day, and in the end, I felt beat up and ravaged by the course, but having a "tough" race makes you stronger, right? Yep, that's what I tell myself.

During most of the race, I could see the women's winner of the race. I had no crazy ideas about catching her. I was solidly in 3rd place during the majority of the race. Until, about mile 5 when someone cruised on by. I didn't have anything left to try to keep up with her. She swallowed the 2nd place girl, too. Without a doubt, this woman had a GREAT race. At the end, as we stood around gulping water and congratulating each other on running up and down in the heat, I commented on how I was impressed with her last mile. She was very gracious.

Then she remarked, "I hope you don't take this the wrong way, but it was great to run behind you and see another woman with big legs and muscles. People think that women with muscles can't run fast, but that's not true."

I was impressed by what this woman said. Obviously, I know I'm not built like an Olympic runner, and "fast" is relative, always. I know that it's true that I do indeed have an "unconventional" runner's body. So what? In the world of amateur running, having a large frame with big legs won't necessarily keep you from running faster than people with smaller, sleeker bodies. Why is that? I'd venture to say because a huge part of amateur running is mental, and also focuses on the training you put in, not necessarily your figure.

But, let's forget about speculating on what makes one person faster than the next, because there are too many variables, and that's not what really struck me. In the end, I appreciated this woman's honesty in talking about body image. Dammit, we are consumed with it and bombarded with images all day, everyday of what our society calls beauty. Never mind that Photoshop makes complexions perfect and bodies smooth in magazines and beauty ads. It seems like it was only last week when I saw and even engaged in a few online debates about this Dove Commercial. Women are hard on themselves, right? Yes, yes. I won't go into the debate about how scientific Dove's experiment was or wasn't, or even about whether I think they went far enough to dispel the myth that there IS some standard of beauty.

What strikes me is that there seems to be some standard. And, it doesn't stop with faces. At least yesterday, I left with the idea this IS still something women runners think about, maybe even agonize about. For me, I hadn't really given it much thought since I started running races about 4 years ago. You line up at the start with all sorts of body types. And, in the end, most of the time, body type doesn't tell you a thing about who is going to finish first, or even last. You absolutely cannot tell at the beginning of a race how it's going to shake out, especially among the mid-pack.

Maybe, that is one of the reasons why I so love amateur athletics. You can be exactly who you are, and no matter what the shape of your human form, it will still carry you across the finish line. You are only truly running against yourself, and most of us are  not running in order to dispel some myth about what a long distance runner looks like. Right?? Maybe not, eh?

What about you? Do you "size up" the competition at races? Do you feel like you have an "unconventional" runner's body? Do you think running relatively fast with an unconventional runner's body makes a statement?

Wednesday, May 1

Sunny Money


It's May Day!! Today, I felt like I ran around a May Pole...of sorts, anyway.

I ran 3 miles today in the beautiful sunshine. The Tulips are colorfully blooming everywhere and the Lilacs and Magnolias smell amazing. It's a great time to be outdoors in Oregon.

Yep, I'm tapering for a race on Saturday (Hagg Lake 10K). I think I had a smile on my face the whole time I was running today. It was a super smooth little run. I felt perfect. My right leg (hello, Piriformis Syndrome) and my right foot (I've diagnosed myself with mild tendonitis) have been nagging since the Vernonia Marathon which was a little over 2 weeks ago. BUT....not today. Everything, felt good. I like that. A LOT.

I got to run today at an absolutely wonderful hour, like 11:30 am, because I got cancelled at work due to "low census." My job consists of working directly with patients. When there aren't any patients, well, then there isn't any work.  It's a direct relationship. Like I tell my kids, "If you eat all the Popsicles, then we won't have any for you to eat later."  Luckily, these times are rare (not at all like being without Popsicles our house). Just like last week, I took full advantage of my forced "time off" from work today and enjoyed seeing the sun during my runs---as opposed to seeing the moon during my typical early morning escapades.

Like a lot of people around us, we've been working on our house...painting, gardening, spring cleaning. Having a day off was nice for that too. It might not be nice when I get my paycheck, but well, Oh well. 


My haul from my 10 miler last weekend.

Besides, I found $2 the other day on one of my Saturday 10 mile runs. I've heard of people finding money during their runs, I've never been that lucky before. My kids were excited at first, "you found a two dollar bill!?!?" Well, no. I did find a single $1 bill, and then about 200 feet later, I found another $1 bill. Not nearly as worthy of the attention, but as close as I will ever get to being paid to run.

That might even beat the time I saw a Snapping Turtle on the Fanno Creek Trail during a run. Well maybe.

It's fun to have a sunny run, but even better to have a run that's pain-free AND finding money is icing for me.

Happy May!

What about you?

Have you ever found or seen anything interesting during a run. What was it?

Are you enjoying getting out in this sunny Spring weather? Well, if it's nice where you are, anyway. :)