On Thursday, I hurt myself in the
kitchen. I admit it. I was daydreaming AND in a hurry. This was a terrible combination. Apparently, my common sense had also checked out. I was
using a hand blender to quickly chop some spinach a little more fine
for casserole, and when it invariably got clogged up, I put my left
index finger amongst the blades. That's when it happened. Yep. I
didn't unplug it, and I didn't use a fork. And, my right hand bumped
the switch. Whirrzz, went the blade. FUCK! went me. Yes, I knew it
was Bad. Bad. Bad. How could I be so Dumb. Dumb. Dumb?? I was
embarrassed more than anything else.
The story continued with my
kids being sweet and helpful (bringing me band-aids and stirring the
dinner). Then my wonderful family ended up taking me to Urgent Care
for 6 stitches, Oh, and a Tetanus shot, too. The only cool part was
when the nurse took my vitals and was impressed with my 45 BPM heart
rate. “Long distance runner?” Why yes. I mean sort of, anyway. After all, a low heart
rate is about the only thing I have in common with Kara Goucher. But,
I'll take it.
Anyway, my first question to the doctor
was to make sure I could run my 10K race on Saturday. This was the
second of seven races for the ORRC 10K Series. He said, “Oh, I
wouldn't restrict you from anything like that.”. Thank goodness. I
didn't bother to ask about the 20-miler I had planned for Sunday.
Should be fine. No problemo, right?
Thursday night, after the local
anesthetic wore off, my finger hurt. A ton. Like so much that I couldn't stop thinking
about it. My nice husband brought me some ibuprofen. Good stuff that took the pain down a bit, but I still didn't sleep all that well. I took 2 of those little
pills every 4 hours for the next 24 hours. It helped, but by the end of the day, this finger still throbs, stings, and
swells a little.
My race bib, award medal, & bandaged finger |
This week, of course, my marathon
training plan required a 20 mile long run. Given, my experience with
"two-timer training", I decided to do it after the race. Saturday's
race day came. I didn't take any ibuprofen because I didn't want it
to affect my race performance. The finger didn't really hurt, just
stung a little during the race. A fellow racing friend tried to give
me a low five on the out-and-back course---but I avoided it because
THAT certainly would have hurt. The race was tough, and not a PR, but I ran as
fast as I could and I ended up finishing as the 3rd woman
overall. My finger started hurting again that evening. Figures. I
was hoping it was all better. Yea..um, No. At least it was AFTER the
race, right?
On Sunday morning, I got up at 6 am, filled my hydration belt and my handheld water bottle with water and coconut water (decided to give it a try) gathered my selected flavors of GU—today, it was Chocolate Mint and Vanilla Bean. I also made sure I used plenty of Body Glide to avoid any chaffing (somehow I ALWAYS seem to find a new place I forgot), Then, I headed out the door for my 20 mile long run. It was kind of cold, 30-degrees, but crisp, no rain and some nice sun breaks on the latter half. Amazingly, my legs weren't really sore. I guess all the extra stretching, foam rolling, and massage I had done really did help. Another good lesson learned.
After the run, which ended up being 21
miles, my feet felt achy, sore, and completely worn
out like the meat my kids chew but refuse to swallow (gross, I
know, but true). My finger was stingy and my left shoulder where I
got the tetanus shot ached. I felt like I'd been beat up by an army of
killer rodents who liked to bite and knew Karate. Solution? Ice bath.
I jumped into my bathtub for a nice ice
bath (that's a joke since ice baths are torture) which is situated
upstairs an is the place where my kids take their baths and showers.
I swear the cold water was colder today. I hyperventilated more than
usual, and never seemed to get “used” to it. Damn. I wanted to
put my finger in the water to see if would feel good on it, but
decided against it. Doc said to keep it “dry and covered.” Ok.
Fine. As I laid there amongst the various unicorns, Lego men, and
floating fish, my thoughts rested on an idea.
Yes. The Barbie Mermaids looked
enchanting in their cute shell-shaped bikini tops, beaded necklaces
and colorful hair. Vacation. Warm, sunny vacation. Ahh...
![]() |
Some place sunny and warm |
All the stress of this week made me
really yearn for a relaxing, lay-on-the-beach or read-a-book-by-a-
nice-pool-kind of trip. Mexico? Vegas? Or just over to Central
Oregon? In reality, it doesn't even matter where. I am just
dreaming of a relaxing time where my body aches and pains are just the
normal running-related ones I'm used to, and that my usual common sense goes
back to normal.
No comments:
Post a Comment